Only a 10 TT last night, but the hardest of 2009 pour moi as tres malade. Dried fruit eaten before race turned out to have a sulphate preservative on them which I have an allergy to. So 25:40 of behind wind into a headwind ending in feeling really ill and wondering if the next stop was the Belford. Being dehydrated was my own fault though but 3 litres of fluid overnight turned the kidneys back on. Better luck next week for the last one I hope.
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