Sunday, 29 March 2009

NACC Duathlon




Ah well. NACC Duathlon comes around and the juniors for their wee course are set off with the elites. How at 52 I end with the elite class is a mystery but I came 6th which is pretty good considering the class of the elite field which even though few in number were top athletes. The rest of the folk in the event were all pretty well broken by the course which was a 4 mile XC run then 10 mile very hilly mountain bike followed by a further 3 mile run. The final run was painful but after only 60 minutes at pulse averaging 163bpm with a max of 180 it was over.







Saturday, 28 March 2009

Lance Sent me pics



Lance thought I should join his team but wanted me to see that he might not be good at holding my much faster wheel.

Saturday, 21 March 2009

XC Sprint at Worlds


In 2009  the first XC Sprint event at the Fort William World Cup.

Well folks heres one for your diarys.  Myself and several others are up for it.  Even though old I seem to be put into the elite class, maybe because I tank the odd younger bloke on the long courses where the TT heart and legs can sustain big watts/kg on a big ring claiming time and postion on the fire roads.  I can see me getting well slapped down on this one where the Bossards, Maxwells and Gallachers will have the max HR to cope with the fierce up's -  and steep down on the downhill course.

It’s a new, exciting short course race for Elite XC riders that will put them in front of the crowds waiting for Sunday’s Downhill World Cup. The course will use the lower section of the 4X track and the finish line will be the same as the 4X and DH finish.

Lap times of around 2 minutes will ensure the race engages the 8-10,000 spectators readying themselves for the Downhill World Cup Finals.

The XC Sprint will bring XC racing into the best competition arena in the World, delivering exciting head to head racing for both spectators and competitors. The compact course also means the Big Screen will be able to show all the action.


Saturday, 14 March 2009

Fitness & Commuting Cycle


The Merdia Crossways and Crossways Lady is a very good bike. I can supply it with a night kit comprising a super bright LED front light with flashing rear light for only £30 more. Perfect for folk wanting a commute or leisure fitness bike.


Saturday, 7 March 2009

Moonlight over Glencoe

The Pap from our house after a moonlight bike ride.  We are very lucky to be able to ski all day then go out the door and bike some great trails.