Saturday, 3 October 2009

Livestrong Night Last Night

Very windy and wet so rode the bottom trails including two new steep links. Back to HQ for yellow carrot cake, beer and wine and a hangover. Hopefully folk have donated to Maggies Ian took some good photo's.

Knee pain is back after a last night and the long ride the day before, so it's back into the running shoes and some base endurance training. Still very windy so better watch the tree's. Thought about the Relentless 24 but can't bear 24 hours of going round in circles. I need long single loops or starts with logical ends, so looking forward to the winter league XC races. The Tour of Ben Nevis next year might be up my street, so will see what that's about.

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