
Above TT file shows the nice parallel of my HR in a TT where the HR is held for maxpower.  The one below is on the turbo today where I felt a bit off colour.  The saw tooth pattern where I keep needing to push hard but can't hold the pace is indicative of illness.  A good trace is like a railtrack where speed and HR run parallel indicating a good functional threshold power.  Although no speed on the turbo, if there had been the tracks would have seperated showing a poor functional threshold.  Judging by symptoms it seems I  have the hog flu!
 
 
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